Vaginal dryness is a problem faced by most women at some point of time. It can affect women of all age groups but is most common after menopause and can also affect pregnant or nursing women and those on hormone replacement therapy. Other factors contributing to a dry vagina are intercourse, excessive use of condoms or tampons, intake of certain medications, chemotherapy, douches and stress.
Vaginal dryness results in improper lubrication of the vagina that causes painful intercourse, itching, burning, frequent urination and a constant pressured feeling. This can certainly wreck havoc on your sex life resulting in a decrease in libido and can lead to a great deal of emotional and physical distress.
A dry vagina indicates a drop in the level of the female sex hormone, estrogen that help maintain acidity,lubricates the vagina, maintains its elasticity and safeguards it against infection.
Treating your vaginal dryness naturally
-Dip a cotton pad in sesame oil and massage the vaginal walls with it on a daily basis for at least a week to restore lubrication.
-Black Cohosh is a Native American herb that is widely recommended for treating vaginal dryness. It can be used in the form of tea or as a dietary supplement to combat this problem.
-Aloe Vera gel is a multipurpose herb that is known for its moisturizing properties and helps keep the female reproductive organs in good health. It can be taken along with Winter cherry and saffron added to a glass of milk at night to increase vaginal lubrication.
-Add 1 tsp fenugreek seeds to a glass of water and boil for 15 minutes. Allow it to cool and drink it once a day to treat vaginal dryness.
-You must drink at least 8-10 glasses of water on a daily basis if you are suffering from vaginal dryness. Water helps flush out the harmful toxins from the body and helps keep you hydrated.
Female lubricants for sex and masturbation
To increase pleasure during sex for you and your partner there are a number of female lubricants you can try!
Here are a few links to some wonderful options found on www.moystoys.com
Happy Lubing,
Your Friend,
Jordan Night
Warming and tingling lubes
water based lubes
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