Did you know?

Did you know?...about all of the benefits of sex!!!

-Sex has been claimed to produce health benefits as varied as improved sense of smell, weight loss, stress reduction, increased immunity, and decreased rick on prostate cancer!

-Frequent sexual intercourse can be held to reduce the risk of the common cold... scientists linked frequent sexual intercourse (once or twice a week) to increased production of the antibody called Immunoglobulin A or IgA, which can protect the body from getting colds and other infections!

-"Boosting self-esteem" was one of 237 reasons people have sex, collected by researchers and published in the journal Archives of Sexual Behavior. Some subjects who already had high self-esteem said they sometimes have sex to "feel even better"!

-"Sex is a great mode of exercise," according to Patti Britton currently the host of website "Your Sex Coach" notes that thirty minutes of sex burns 85 calories or more. She concludes that 42 half-hour sessions, or 21 hour-long sessions, will burn 3,570 calories - sufficient to lose one pound!

-Sexual intimacy, as well as orgasms, increases levels of the hormone Oxytocin also known as "the love hormone" which helps people bond and build trust!

-Men who have frequent ejaculations, especially men in their 20s, may reduce their risks of prostate cancer later in life. Researchers followed men diagnosed with prostate cancer and those without. They found no association of prostate cancer with the number of sexual partners as the men reached their 30s, 40s, and 50s, but men who had five or more ejaculations weekly while in their 20s reduced their risk of getting prostate cancer later by a third. Another study, "found that frequent ejaculations, 21 or more a month, were linked to lower prostate cancer risk in older men, as well, compared with less frequent ejaculations of four to seven monthly"!

-During sex, pelvic floor muscle exercises known as Kegels offer benefits for women. More sexual pleasure is expected to result, strengthening of the area, and help to minimize the risk of incontinence later in life!

So how great it that??...Oh and did i forget to mention that it feels good?....

I think i am gonna take a little time today to work on my heath if you know what i mean...

This information came from: Wikipedia, the free encyclopedia

Thanks again for reading!
~Jordan Night